Author Archive for Diet Expert
The Effects of Wheat Germ, Vitamin E, Vitamin B Health Supplements
Wheat germ is one of the richest natural occurring sources of Vitamin E. Sweet almond oil is an exceptional emollient and helps improve skin texture. Wheat germ is little flakes, so it’s not like you’re eating a wheat berry or something “substantial” in mass so you barely even notice it. I added it to everything [...]
Sexual Positions Mistakes You Could Be Making
Let us face it; everyman fantasizes about having sex in different and new positions. The problem arises when endeavoring to convince his partner to try somewhat new. Sex is a very personal part of any woman’s life and trying out different sexual habits can be a very delicate task.
Here are a couple of tips when [...]
Discover The Reason Why Fad Diets Don’t Work!
Fad diet is the term that describes an array of diet approaches used to temporarily lose weight through dangerous and unrealistic methods. Quick fix programs do not work…although millions of dollars are spend each year. These programs offer quick weight loss but sadly the weight is gained right back when people return to their old [...]
Sex: Enjoying Sex And A Healthier, And Happier Life
Sex is good for you, with benefits including a longer, healthier, and happier life, says Dr. Conversely, sexual problems like erectile dysfunction (ED) can contribute to a variety of other mental and physical problems, including depression and relationship discord. Sex is only sex after all. Your attraction to a person shouldn’t be so shallow that [...]
Belly Fat Of US Children Grew By Over 65% Since 1999
The tummies of US teens and children have 65% more fat than in 1999, say researchers from the Centers for Disease Control and Prevention and the University of Rochester School of Medicine and Dentistry.
Belly fat is more dangerous for health than overall weight gain, there is a much closer link between visceral fat – the [...]
Sex Drive: How Do Men and Women Compare?
The simplest way to capture the differences between men’s and women’s sex drives is to consider how you’d answer this test: create a sentence using the words “sex” and “love.”
If you’re a woman, odds are your sentence goes something like this: “When two people understand each other, trust each other and love each other, then [...]
8 Ways to Speed Up Your Metabolism
Speed Up Metabolism
You can affect your metabolic rate, here’s 8 ways to speed up metabolism by WLR dietitian Juliette Kellow.
1. Get active – it’s a sure-fire way to increase the amount of muscle you have, which in turn will speed up your metabolism. Do a mixture of aerobic and resistance training for best results. [...]
How to Make Your Body Burn More Calories
Burning Calories
There are three ways of burning calories. Here’s what they are and how you can influence your body into burning more calories.
You can make weight loss quicker and easier by increasing your metabolic rate and burning more calories – here’s how:
Metabolic Rate is the rate at which the body burns up calories. A body [...]
Sexual Foreplay: What’s in It for Men?
Sexual foreplay means more sex. And that’s something any guy can get into
Dates that end with lovemaking often begin with dining out, so that the meal itself can be seen as a form of sexual foreplay — in more ways than one. How many times has this happened to you: You take your woman out [...]
Great Sex Unzipped
So How’s Your Sex Life? Here Are 6 Tips for Making It Great
Was it good for you?
If you’re like a lot of men, chances are it wasn’t. At least, the sex wasn’t as good as you think it could have been.
You were addled with anxiety, plagued by concerns over your performance, and worried about the [...]
Binge Eating – 8 Common Symptoms of Binge Eating Disorder
Are you a binge eater? Are you afraid you might be suffering from Binge Eating Disorder?
Listed below are 8 common symptoms of Binge Eating Disorder.
Keep in mind that all binge eaters are different so not all the symptoms listed may apply.
A binge eater tends to:
1) eat an unusually large amount of food at one sitting [...]
Dieting and Metabolism
When we’re bombarded with images of gorgeous celebrities who seem to lose weight in the time it takes us to eat a Danish pastry, it’s no wonder we’re often tempted to cut our already low calorie intakes in an effort to shift an extra pound or two each week.
But surprisingly, rather than helping us to [...]
The Truth About Sexual Positions and Getting Pregnant
Myths abound when it comes to sex, sexual positions, and conception, says Donnica Moore, MD, a women’s health expert based in Far Hills, N.J.
“One common misconception is that it’s best to have all sex all the time because the greater the number episodes of intercourse, the greater the chance of conception,” she says. But that’s [...]
Low sex drive in women
Definition
A woman’s sexual desires naturally fluctuate over the years. Highs and lows commonly coincide with the beginning or end of a relationship or with major life changes, such as pregnancy, menopause or illness. However, if you are bothered by a low sex drive or decreased sex drive, there are lifestyle changes and sex techniques that [...]
