Low Carb Recipes: Creamed Turnips

4 servings

Ingredients:

1 1/2 pounds turnips – peeled, and
cut into 1/2″ cubes
1 tablespoon butter
1 packet sugar substitute
1/2 teaspoon salt
3 tablespoons heavy cream
1/4 teaspoon freshly-ground black pepper

Preparation Method:

1. Place turnips in a large skillet.
2. Add 1/3 cup water and butter to the skillet. Sprinkle turnips with sugar substitute and salt.
3. Cover skillet and cook turnips over medium heat 15 minutes, until tender.
4. Uncover skillet and continue cooking until all the water is evaporated. Stir in cream; cook until cream thickens slightly and turnips are evenly coated, about 3 minutes. Add pepper before serving.

Carbs:
Carbohydrates: 8.5 grams
Net Carbs: 5 grams
Fiber: 3.5 grams
Protein: 1.5 grams
Fat: 8 grams
Calories: 106

Per Serving (excluding unknown items): 102 Calories
7g Fat (60.2% calories from fat)
1g Protein
9g Carbohydrate
2g Dietary Fiber
23mg Cholesterol
393mg Sodium. Exchanges: 1 1/2 Vegetable
0 Non-Fat Milk
1 1/2 Fat
0 Other Carbohydrates.