All Entries Tagged With: "Menopause"
Working Through The Menopause
Some women sail through it, others find it a challenge but few women like to talk openly about the menopause.
With 70 per cent of women aged between 45 and 59 now in work, The University of Nottingham has been commissioned by the British Occupational Health Research Foundation to ask women, in total confidence, about their [...]
Menopause Weight Gain – Why You Have It And How To Lose It
You’re mature. You’re confident. You’re fat. Okay, maybe you’re not fat, but weight is starting to accumulate around your mid-section and no matter what you do, it’s not going away. You’ve cut your caloric intake, you’ve started doing stomach crunches, you’re parking further away from the entrance at work and you’ve even started taking walks [...]
Menopause And Your Attitude – Does It Make A Difference?
If you’re experiencing symptoms of perimenopause or menopause, such as hot flashes, weight gain or difficulty sleeping, there’s a good chance that you’re also noticing you’re frequently moody or feeling somewhat depressed. Your moods during this transitional period may be affected by a decline in your hormone levels, as well as life events that can [...]
Menopause And Your Diet
It seems like just yesterday that you were planning a tropical vacation or preparing for a high school reunion. Preparations for such events included watching your caloric intake two or three weeks to ensure that you would be svelte and sexy for the occasion. And now? Well, you’re noticing symptoms of menopause. As a result [...]
Easily Deal With Menopause With the Food You Eat
Not all women feel shivers down their spine at the thought of menopause. Some women who are over forty are strong and confident enough that they actually cannot wait for the time when they no longer need to think about monthly periods, birth control, and unexpected pregnancy.
When you are approaching The Change (a term used [...]
