All Entries Tagged With: "What is a Low Carb Diet"

What is a Low Carb Diet?

Question: What is a Low Carb Diet? Answer: “Low carb diet” (also called “reduced carbohydrate”, “controlled carbohydrate”, or “low glycemic” diet) is a broad term, encompassing many popular diet books (examples: Atkins, South Beach, Zone, Protein Power, Sugar Busters, Carbohydrate Addicts Diet) as well as eating plans that don’t follow a rigid format, but advise [...]